Being diagnosed with a heart condition can be overwhelming but you have more control over your heart health - and living well with your condition - than you realize. The resources in this library will provide you with the information and tools you need to get started on the road to a healthier heart!

Click on any of the topic areas below to jump to the resources for that area or simply scroll down the page:

MANAGE STRESS

Managing Stress and Anxiety During COVID-19:

Anxiety and stress are common responses in uncertain times. This handout provides some tips to help you take care of your mental health.

EAT WELL FOR HEART HEALTH

Managing Nutrition During COVID-19:

In uncertain times, you may have more questions about how to manage your nutrition. This handout provides some tips to help.